
Remap Your Relationship with Your ADHD
It’s Time to Stop Feeling Overwhelmed and Start Feeling Confident
Is your brain working in overdrive? Struggling to complete important tasks? Swinging between intense focus and no focus at all?
ADHD can make you feel constantly on high alert, leaving you exhausted, frustrated, and deflated.
If this sounds familiar, you are not alone.
Your brain works in a unique and powerful way. By harnessing your strengths, you can reach your full potential.
ADHD Coaching with Matthew Menzies
I’m Matthew Menzies, a Certified ADHD Coach and Chartered Engineer.
ADHD can feel challenging, but it doesn't have to be. I’ve faced similar struggles and learned that our unique brain wiring can be our advantage.
As your accountability partner and coach, I’ll help you understand your strengths and abilities that make you shine.
Together, we’ll navigate your journey as you explore your ADHD.
Discover Your Strengths and Build an Exciting Future
Ready to transform your ADHD journey?
Partner with me as your coach and we’ll face your challenges together.
We’ll focus on what matters most to you. This could be overcoming perfectionism, managing stress or improving focus and productivity.
Together, we'll find strategies and tools that make you feel calm, motivated, and productive - without overwhelm or burnout taking over.
You’re not alone when you join our ADHD community.
Feel the support of like-minded people who relate to your experiences and share your stories. Learn how others manage similar challenges and celebrate your wins together.
Find your people and your strengths as you navigate this new understanding of yourself with our community by your side.

Your Journey of Self-Discovery Starts Here
Book a free 30-minute introductory call to discuss how ADHD coaching can help you excel.